I am a huge #STTB fan, and this special brew did NOT disappoint. Thanks to @lumberbuddha for the hookup! #southerntier #gemini #sttbgemini #craftbrew
Wake up and press shit over your head. Light overhead press from our knees this morning. Hell of a core move not to mention a challenge to get it moving out of the hole. We worked up to a max set of 5 reps. #outwork
Meet “Bruce”. Bruce is a big fat bitch. @hammerheadfitness 150lb #sandbag has been added to our training arsenal.
My ice cream is stronger than yours. Made with @USPlabs #OxyELITEProtein Strawberry Cheesecake flavor. 310 Calories, 9.5g Fat, 10g Carbs (6g Fiber/2g Sugar), 47g Protein. #gainz
Two workouts in a row in my new @powerbellygear knee sleeves. Hit an easy 385x10 deep squats this morning. Love these things! More support than my Rehbands with equal comfort.
#powerlifting #trainingpartners // “Move swift as the Wind and closely-formed as the Wood. Attack like the Fire and be still as the Mountain.” - Sun Tzu
Someone buy these off me. Metal All Black cast-like knee wraps. Perfect for equipped powerlifters or big time raw squatters. Or those that are looking for a way to cut off blood to their lower legs. Haha MAKE AN OFFER. Paid $80ish from EliteFTS.